Why does my matcha taste bitter?

Bitter matcha is the most common complaint from beginners. The good news: it’s almost always fixable.

The Three Main Causes

1. Water Too Hot

This is the #1 cause of bitter matcha.

Boiling water (212°F / 100°C) extracts catechins — the antioxidants in matcha — too aggressively. These catechins are healthy but taste bitter.

The fix: Use water at 160-175°F (70-80°C). If you don’t have a thermometer, boil water and let it cool for 2-3 minutes.

2. Too Much Matcha

More matcha doesn’t mean better matcha. It means more concentrated flavor — including bitterness.

The fix: Use 1-2 grams (½ to 1 teaspoon) per 2oz of water. Start with less and work up to find your preference.

3. Stale or Low-Quality Matcha

Matcha oxidizes quickly once opened. Old matcha loses its sweetness and becomes bitter and flat.

Signs your matcha is stale:

  • Color has faded (brownish or yellowish)
  • Smell is weak or musty
  • Taste is one-dimensional

The fix: Use fresh matcha. Once opened, use within 1-2 months. Store properly (cool, dark, airtight).

Other Possible Causes

Lower Quality Matcha

Cheap matcha is often made from older leaves or lower-grade tea plants. These naturally contain more bitter compounds.

If you’re using matcha under $10/30g, quality might be the issue. Try a reputable brand in the $15-25 range.

Culinary Grade Drunk Straight

Culinary grade matcha is designed for lattes and baking — it’s meant to taste strong enough to come through milk. Drunk straight, it can taste too intense.

For drinking straight, use ceremonial grade.

Personal Sensitivity

Some people are more sensitive to bitter tastes than others. If you’ve tried everything else, you might just prefer matcha with milk and sweetener — and that’s fine.

Quick Fixes

Already made a bitter cup?

  • Add a small amount of honey or sweetener
  • Add milk to make it a latte
  • Add ice and cold water to dilute it

For next time, adjust temperature, amount, and check freshness.

Troubleshooting Checklist

Possible CauseCheckFix
Hot waterDid you use boiling water?Let water cool to 175°F
Too much matchaDid you measure?Use 1-2g per 2oz water
Stale matchaWhen did you open it?Use fresher matcha
Low qualityWhat did you pay?Try a better brand
Wrong gradeDrinking culinary straight?Use ceremonial grade